Is Spray Tan Safe? What to Know About Them and Self Tanners
Fake tans may be preferable to the real thing because they don’t involve harmful UV exposure, but that doesn’t mean they’re completely free of risk. The proteins in the upper layers of your skin…
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9 Signs of a Vulnerable Narcissist
The surprising blue face of the narcissism spectrum
The extreme grandiose narcissist has traits of hubris and exhibitionist tendencies while the extreme vulnerable narcissist has traits of defensiveness and resentment. The vulnerable narcissist is reported to most embody the blue face of the narcissism spectrum. The fragile nature of the vulnerable narcissist’s ego is one reason they may sneak through our defenses in the first place.
The vulnerable narcissist is hypersensitive to criticism. Even the most constructive criticism will be met with defensiveness and resentment. The vulnerable narcissist’s key trait is a fragile ego that will react strongly to the suggestion that they are in any way at fault or in need of improvement.
This can be one of the more frustrating aspects of dealing with a more fragile narcissist. They have a deep, underlying insecurity but simultaneously object to the idea that they need to change or improve in any way. Those partnering with a vulnerable narcissist will likely meet resistance when it comes to conflict resolution that requires the narcissist to compromise.
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Vulnerably Courageous.
If you could ask for one thing, what would it be? I asked for the courage to seek support. Ask and you shall receive. Let this be a guiding principle. Sometimes, all it takes is three simple words —…